Private Yoga Instruction
Lynda VanTassle, RYT is teaching private yoga sessions. During the first session a detailed health history will be taken, allowing your instructor to assess any injuries or physical limitations you may have. Each session will be individually tailored to meet your specific goals. To schedule a session, call 875-2731.

Private Qigong Instruction
Sarah Braat, RMT, NCTMB is teaching private qigong sessions. Qigong sessions will include a detailed assessment of your energy system, and a qigong healing treatment. To schedule a session, call 875-2731.

Pyscho-Educational Classes
With Wendy McMahon, CBCP
A series of classes meeting once a month on Wednesday evenings that will focus on mental health topics. Classes meet from 5:30 - 6:30 p.m. The first class of each month is free. The following three classes series cost $32.00. Check the events calendar for exact dates.

2012 Class Schedule
January - Seasonal Affective Disorder
February - Mental Health and Heart Disease
March - Grief and Loss
April - Addictive Behaviors
May - Depression
June - Body Image/Self Esteem
July - Relationships in Transition
August - Human Sexuality
September - Trauma
October - Domestic Violence and Emotional Dependence
November - Compulsive Eating
December - Stress and Anxiety