Yampa Valley Integrated Health massage therapists Sarah Braat, Jeremy Kassib and Wendy McMahon For more information or to make an appointment Call us at 875-2731

Through applying soft tissue manipulation techniques, massage can have multiple health benefits. These include improving circulation, decreasing pain and increasing range of motion.

More importantly, massage relieves the stress of everyday life and can help with overall health and wellness, preventing disease.

Yampa Valley Integrated Health’s three massage therapists, Jeremy Kassib, Wendy McMahon, and Sarah Braat, offer a diversity of skills.   

The following services are available through Integrated Health.  These services can be suitable for people of all ages including babies, children and the elderly, and can be effective in acute or chronic cases.

Services Offered:

• Modified Table Thai Massage- Alternating pressure and stretching of muscles for relief.
• Neuro-muscular therapy- Locating areas associated with muscle pain, and alleviating stress using intense, concentrated pressure on that area.  Pain is relieved when blood flow is once again restored to the area. Benefits include increased flexibility, wider range of motion, more balanced posture and increased energy. Neuromuscular massage is used primarily to treat the lower back, the neck and arms, repetitive motion injuries, headaches and reported numbness and tingling in the limbs.
• Lymphatic Drainage- Helps the body’s lymphatic system to flow better.   Lymphatic drainage can reduce blockage, which promotes health in the lymphatic system as well as the circulatory, respiratory, muscular and endocrine systems.  Therapy can also reduce allergies, colds and other viruses. 
• Craniosacral Therapy- Resolves unhealthy patterns in both the body and the mind. A light touch is used to help calm and redirect flow within the body.  This therapy takes a whole-person approach to healing the mind, body and spirit. It facilitates optimal health, encourages vitality and a sense of well-being.
• Integrative Massage Therapy- Integrates Swedish massage with energywork. Techniques such as trigger point therapy and myofascial release are utilized.